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Contra-Indications For Massage
Massage treatment generally considered a safe treatment for most people as it is non-invasive, relaxing and natural. A contra-indication is a situation in which a procedure should not be used because it may be harmful
Boost Your Immune System With Massage
Boost your immune system to avoid colds and flu this winter. This is something everyone would love to do but a lot of the suggested ways aren’t as easy as they sound. Some of them
Calf Pain – What Causes It & How Massage Can Help
Calf pain can be caused by issues directly related to the muscles themselves, or it can be a symptom that is caused elsewhere in the body. Calf pain can also affect posture and movement which
Shin Splints – How To Get Rid Of Them
Table Of ContentsWhat Are Shin SplintsCauses Of Shin SplintsHow To Get Rid Of Shin SplintsHow Massage Can HelpBook A Mobile Massage What Are Shin Splints | Shin splints can be felt on the outside of
Knee Pain – Causes And Treatment
Knee pain can be an annoyance which interferes with playing sports or doing strenuous activity. Or it can be a constant pain that makes climbing the stairs or just walking an everyday problem. Sometimes even
IT Band – Is It Causing Your Lower Back Pain
The IT band (iliotibial band) is something you are only likely to hear about when it causes problems. A thick band of connective tissue and fascia, it runs from your hip to the outside of
Tight Hamstrings And How They Cause Back Pain
Most people have suffered back pain and it will be worse at some times than others. While good posture and lifting technique will help prevent it, the cause is often left untreated. Tight hamstrings are