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Pain After Horse Riding – Causes And Treatment
If you get pain after horse riding you’re not alone. Whether it’s hip pain, lower back pain, knee pain, inner thigh pain, sore legs or even a sore bum. But it might not be your
Massage For Pain After Running
Whether you've just started jogging or you're a veteran of pounding the pavements (or treadmill), pain after running is a common complaint. It might start as a niggling twinge, but could become a permanent part
Treatment For Cellulite
| Treatment for cellulite can reduce visibility If you are looking for the best treatment for cellulite you have probably realised they have some things in common. Whether it's creams, lotions, lasers or surgery they
Student Discount
Student Discount At Massage In York 10% Student discount for NUS students. Click for more information on stress relief massage for students in York. Book A Mobile Massage If you're looking for a massage in
Postural Analysis And Massage
Postural analysis is an important accompaniment to massage. It helps identify the imbalances in your body that lead to your aches, pains and strains in the first place. Massage is an excellent tool for treating
Carpal Tunnel Syndrome Relief
Carpal tunnel syndrome, also known as CTS, is the inflammation or impingement of nerves within your wrist. It can cause pain, weakness or numbness in your hand. In severe cases it can extend up into
Massage And How It Can Improve Exercise Results
| Regular massage relaxes muscles, increasing blood flow during exercise Having a massage has been shown to increase exercise performance, speed up recovery and improve your results. This is the case whether you’re a professional
Hip Flexors – Causes Of Tight Hip Flexors
The hip flexors are an important group of muscles that raise the knee and lift the thigh towards the abdomen. And while this might seem relatively simple, if you have weak or tight hip flexors
Gluteus Medius – Is It Causing Your Lower Back Pain?
If you have lower back pain there could be many possible causes, but one that is often overlooked is an issue with your gluteus medius. This could be acute, such as from a recent injury
Stress Relief – How Massage Can Relax You
Massage has been proven to offer stress relief and aid relaxation. It reduces tension in muscles and provides physical and psychological help with tension and anxiety. The effects can be felt immediately. Just a single