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Massage Therapist In York
Last Updated, June 2026 As a mobile sports and therapeutic massage therapist in York, I provide professional, personalised massage treatments directly at your home. With over 20 years of hands-on experience, qualifications in sports massage
Sports Massage For Neck And Shoulders
Last Updated - April 2026 As a mobile sports and therapeutic massage therapist in York, I treat a lot of clients suffering with tight, painful necks and shoulders, especially desk workers, drivers, and weight trainers.
Mobile Personal Training In York
| I am a qualified massage therapist, personal trainer and has a PTLLS teaching qualification My name is David Hields and I am an advanced personal trainer offering mobile personal training in York. I qualified
Benefits Of Massage – 9 Ways It Benefits Health
The benefits of massage have been known for at least 5,000 years. This is when evidence shows the practise first emerged in India, Egypt and China(1). But they include a lot more than simple relaxation
How Often Should You Get A Massage
How often should you get a massage is a common question I get asked as a massage therapist. But there isn't a simple answer. It depends whether it's a sports massage or something lighter and
Massage For Neck Pain – Get Relief Fast
Last Updated, June 2026 Neck pain is one of the most common reasons people in York contact me for treatment. Many clients arrive with the same story: constant tightness across the shoulders and base of
Pregnancy Massage – Benefits Of Prenatal Massage
Pregnancy massage, otherwise known as prenatal massage, has been proven to offer numerous physical and emotional benefits. The body makes some dramatic changes in a very short time. These include weight gain, postural changes and
Shoulder Pain Caused By The Rotator Cuff
There are several muscles that can cause shoulder pain, but tightness or injury to your rotator cuff is one of the most common. Accurate diagnosis of the specific rotator cuff muscles involved is key to
Cellulite – What Is It And How To Get Rid Of It
There are a lot of myths around cellulite. These include how it is caused, how it is prevented and how to get rid of it. But there are things you can do to minimise its
Postnatal Massage – Benefits Of Massage After Pregnancy
Massage after pregnancy, otherwise known as postnatal massage, can provide many benefits to your body and mind. During pregnancy you could develop upper and lower back pain, neck and shoulder stiffness and general body aches.